Beat the Odds Call us now
Spotting a problem

If someone close to you is experiencing problems with gambling, we can help you with free information, advice and support.

Today, gambling is everywhere. It's heavily promoted and widely accepted across all age groups. This means more people are exposed to it than ever before.

People gamble for many reasons – for excitement, for the thrill of winning, or to be social. It can often be hard to tell when it stops being fun and starts becoming a problem.

Gambling becomes a problem when it harms:

  • mental or physical health
  • work, school and other activities
  • finances
  • reputation
  • relationships with family and friends.

How does excessive gambling start?
Someone may start gambling for fun, have some early wins, and then keep playing in the hope they'll win again and experience the same good feelings. However, when they begin to lose, particularly big losses, the cycle of excessive gambling can start.

Gambling can be an escape for people who've experienced a stressful change in life, like illness or divorce, or who want to forget about life's worries, such as relationship issues or money troubles. Others may start playing the slot machines because they're lonely and crave company.

When people turn to gambling at vulnerable times in their lives, and it becomes a way for them to cope, it can lead to excessive gambling.

Young people aged under 18 and people who've grown up in a home with a parent or grandparent with gambling issues have a higher risk than others of developing a gambling problem.

Even though there are no drugs or substances involved in gambling, excessive gambling has a similar effect on the brain as drug and alcohol addictions.

For more information about how excessive gambling can start and why it's hard to stop, see Why do I gamble?

How do you know if someone has a problem with gambling?
Apart from losing money, excessive gambling affects a person's whole life and the lives of those close to them. If you're concerned about someone, look out for:

Money-related signs

  • unexplained debt or borrowing
  • money or assets disappearing
  • numerous loans
  • unpaid bills or disconnection notices
  • lack of food in the house
  • losing wallets or money regularly
  • missing financial statements
  • secret bank accounts, loans or credit cards

Interpersonal issues

  • moodiness, unexplained anger
  • depression
  • decreased contact with friends
  • family complaints about being emotionally shut out
  • avoidance of social events
  • control or manipulation by threat, lies or charm
  • secretiveness about activities

Time-related signs

  • disappearing for amounts of time that they cannot account for
  • having no time for everyday activities
  • overusing sick days and days off
  • spending increased amounts of time on studying gambling
  • taking an unusual amount of time for tasks (for example, taking two hours to get milk from the corner store).

Living Room CardiffCAIS